Pilates for Performance
Whether you enjoy the occasional park run or are an elite athlete, Pilates can support in reaching and maintaining this optimal performance level. In addition, Pilates can help with injury prevention as well as rehabilitation.
Pilates for Performance is tailored to your specific training needs either through 1:1 Private sessions, or group workshops for sporting clubs and organisations.
-
Pilates for Performance
-
Pilates for Golfers
-
Pilates for Runners